what does the bible say?
Caring for the body may include such holistic methods as Ayurveda, a system of natural medicine developed three to five thousand years ago in India; it is a nontraditional approach focused on preventative healthcare. Some underlying beliefs of Ayurvedic medicine are unbiblical, such as becoming one with the universe and elements ruling reality, both of which contradict the Bible (Genesis 1:11-12, 1:21, 1:24-25; Psalm 103:19). But practically, Ayurveda focuses on holistic, preventative care of the physical body, which supports the Bible’s common-sense wisdom about caring for our physical health—even though we know there is no cure on earth that will eliminate disease and death until Jesus’ Second Coming.
The Genesis account shows that God’s creation, including humankind, was very good before Adam and Eve sinned (Genesis 3). From that point on, aging, disease, and death entered the world. But though death is inevitable, we should still value life as a gift from God; in appreciation for that gift, we should care for our health. The believer’s body is the temple of the Holy Spirit, which should compel us to care for it. Some Proverbs suggest one’s attitude/mindset impacts stress level, which coincides with the Ayurvedic emphasis on the connection between mind and body. Paul suggested some wine as a preventative measure for Timothy’s chronic stomach problems. Jesus healed many from their physical ailments (Matthew 4:23). However, Christ’s greatest gift is the healing He offers from sin, which will one day culminate in a return to the perfection we were made for.