Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. The primary goal of reflexology is to promote relaxation, alleviate stress, and support the body's natural healing processes. Practitioners use various techniques to stimulate these reflex points, which can enhance circulation and balance the body’s energy. Some people who teach or offer reflexology believe the body has certain energy fields or a life force that is sometimes called Qi. These unbiblical beliefs are sourced from Eastern mysticism and are popular in New Ageism. The spiritual connections with reflexology are unbiblical. However, this does not necessarily mean the practice itself is unbiblical.
While reflexology can be a popular practice for promoting relaxation and relieving stress, as Christians, we need to approach it with discernment. Understanding that some aspects of reflexology are rooted in unbiblical beliefs about energy fields and life forces can help us make informed decisions. Scripture emphasizes that our health and healing ultimately come from God alone, as seen in passages like Jeremiah 17:14, which reminds us to seek Him for healing. If we choose to explore reflexology, it is crucial to separate the practice from any spiritual connotations that conflict with our faith, focusing instead on its potential physical benefits while ensuring our participation aligns with a biblical worldview. By doing so, we can engage with the practice thoughtfully, maintaining our reliance on God as our ultimate source of strength and healing.