Regeneration is the spiritual rebirth God gives, transforming a person from spiritual death to new life in Him. The Old Testament foreshadows this by showing that God can create a new heart and spirit, renewing people from the inside out (Ezekiel 36:26; Psalm 51:10). The New Testament relates Jesus explaining to Nicodemus that being “born again” is essential to enter God’s kingdom (John 3:3). This new life comes from God, not human effort (John 3:6-8), and it comes when we trust in Jesus’ death and resurrection for the forgiveness of sins. Through faith in Christ, believers are made new creations, leaving behind their old sinful nature (2 Corinthians 5:17). Spiritual growth naturally follows being born again, just as an infant matures over time (1 Peter 2:2). This one-time event of regeneration initiates a lifelong journey of faith, transformation, and eternal life with God.
How does regeneration take place? Both John 3 and Ephesians 2 indicate that this change is the result of faith in Christ. Just as an infant does nothing to be born into this world, no work a person can do grants them spiritual rebirth. God gives new life by His grace to those who trust in Him. Ephesians 2:8-9 says, "For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast."
Of course, after someone is born, it's time to grow. We would rightly be concerned for an infant who remained at infant size with infant abilities for years on end. In the same way, a person who has been regenerated by the power of the Holy Spirit should grow spiritually. Growth naturally follows birth. "Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation" (1 Peter 2:2; see also 2 Peter 3:18).
Spiritual rebirth is a one-time event. There is no biblical support for a person to be born again multiple times. Once a person truly comes to faith in Christ, a new life begins, continuing from that point through eternity future with the Lord.